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Abdomen Muscles Aerobic exercises Aerobics Exercise Physical fitness Pilates method Tae-Bo (Trademark)Summary: "With AB bootcamp, Billy introduces a whole new approach to attack the fat, and give you the slimmed-down midsection you've always dreamed of"--Container.
Format: moving image
Publisher / Publication Date: GoodTimes Entertainment 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BILSummary: Leslie Sansone applies her old fitness-made-simple approaches to this new series including the newest fitness trends. Pilates is the focus of this particular video.
Format: moving image
Publisher / Publication Date: Good Times 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 613.7 YOUSummary: "Ultimate bootcamp is designed by Billy to be the fastest hour in fitness! This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mege-workout that drives you to peak performance"--Container.
Format: moving image
Publisher / Publication Date: GoodTimes Entertainment 2004